What is TAST?
TAST or Take a Stitch Tuesday is a hand embroiderer’s challenge that started in 2007. Yes, it is that old, but I continue to run it, as literally thousands of people have enjoyed it – and this has given me immense pleasure to see so many people introduced to embroidery and who then go on to enjoy stitching.
The idea of the challenge is to work as many of the proposed stitches as you can. Each stitch is announced on Tuesday mornings – hence the name! With every announcement, there is a link to one of my stitch tutorials in my Stitch Dictionary that way, if you’re unsure of the stitch, you can find out how to do it.
TAST 2026
The next round of TAST will start the first Tuesday in January 2026 which falls on the 6th of January — save the date!
Although a new stitch appears every week, you do not have to stitch every week, so don’t worry if you’re a bit busy, or something gets in the way. With this challenge, you can do one stitch a month, one every two weeks, or one a week. It is totally up to you. This challenge is guilt-free and designed for busy people who want to build up their hand-embroidery skills. If you miss a few stitches, no one is going to reprimand you. Just join the catch-up crowd – there will be many people in the same situation and it’s a place to make friends, or simply skip a few stitches but don’t stop! Just keep stitching 🙂 We will be having four catch-up weeks throughout the year.
There are 2 Parts to TAST – you only need to stitch 1!
There are two parts to TAST:
- The first is a series of stitches that are suitable for beginners to intermediate stitchers.
- The second part, called Beyond TAST, is for intermediate stitchers and those stitchers who have worked the first part.
TAST For Beginners
If you are learning embroidery, the challenge will be to learn the stitch. The first 15 to 20 stitches in TAST are foundation stitches. Please note, I mean the first 15 stitches of the TAST stitches, NOT the Beyond TAST stitches. You need to know these basic stitches in order to master the more complex stitches. Most of the other stitches are either based directly on the foundation stitches or at least on the same hand movements you learned in the foundation stitches. Many people aim for the first 20 stitches and then dip in and out of the challenge as the mood takes them. That is fine too. If you want to learn the basics of hand embroidery, choose the first 20 stitches.
If you’re an experienced stitcher and you want to explore hand embroidery stitches a bit further, then Beyond TAST is ideal for you. See the information below about Beyond TAST.
Is there a TAST Project?
There is no particular set project for TAST. You can stitch anything you like. The idea is to experiment with stitches. The fabric you stitch on, the format you choose, or the project you make is totally up to you. Some people make a sampler, others a fabric book, some make a crazy quilt block, while others make fabric postcards. You can include the stitch on a current project too! The challenge is to work the stitch – it does not matter where.
What materials and tools do I need for TAST?
The material you choose to stitch on really depends on the project you have in mind. You do not need to go out and buy special threads or fabrics. You can stitch:
- on anything you choose,
- in any way you choose,
- using anything you choose.
The idea is to explore the stitch in as many different ways as possible. I have, however, written an article What hand embroidery supplies do I need? – which offers some guidance for anyone who is just starting out. These are suggestions only and the choice is yours.
I also have 2 chatty videos What fabric can I use for hand Embroidery? Is a video that answers the question. Many beginners do not realise that you can use all sorts of material to embroider on so I show various fabrics and point out some of the pros and cons.
Choosing Threads for Hand Embroidery mainly points out there is more than stranded cotton floss to stitch with and shows you some threads available on the market.
Tips
For those who are just starting out, one tip is to test the stitch on small scraps of fabric or keep a ‘doodle cloth’. Just test it out a bit before using it on your project.
When learning a stitch, allow yourself to experiment first. Start off with a freeform sample on a small piece of fabric. Try thick threads, thin threads, shiny threads, and dull threads. Change your scale, colour, and texture, and see how it looks. Focus on these, as you learn the stitch and then move to a more controlled and traditional sample of the stitch.
Why work this way? If you start off with a free-form sample you can learn the hand motion and rhythm of the stitch before trying to bring it into tight control. Once you have the rhythm and motion feeling right in your hand then try and work a traditional sample of smaller, controlled stitches. Many people want a perfect stitch sample instantly. But really, you are trying to master two skill areas at once. By this, I mean some people try and master both the rhythm of the stitch and the refinement of keeping it inline or inside a shape, etc – at the same time. For them, it can be an exercise in frustration! So my tip is to build your skill development one step at a time. This is also useful to remember when teaching young folks too.
If you have trouble with fabric tension, read my article on How to bind and use an embroidery hoop – as it covers not only binding a hoop, but what size to use.
Also, I have a tutorial online that covers How to start embroidery without a knot.
The Beyond TAST stitches
For people who have done TAST, or are experienced embroiderers, Beyond TAST offers a more complex stitch to explore. These will be announced each week alongside the TAST stitch.
Of course, as with regular TAST, this is a guilt-free challenge, with a loose structure so you can swing in and out of it – joining in some stitches and skipping others – if need be. It is up to you to use the Beyond TAST challenge, in whatever way suits your life and encourages your creativity. My main aim in running these challenges side-by-side is so people who are new to hand embroidery can see how rich, diverse and creative stitching can be.
How to join
Follow Pintangle and have it delivered to your inbox
You can have Pintangle delivered to your inbox — In the side bar use the Subscribe to Pintangle box or If you are on a mobile scroll to the bottom the of the page to find the Subscribe to Pintangle option. In either case type in your email address and click on the Subscribe button below. Then check your email inbox for a confirmation email and click the link to confirm your subscription. If you don’t see a confirmation email, check your spam folder — sometimes the computer puts it there.
TAST Interviews
I ran a series of interviews during 2017 to mark that the Take a Stitch Tuesday Challenge had been running for a decade. I interviewed stitchers about their hand embroidery and featured their work. It makes for an interesting read! Make a cuppa and browse the stitching stories of these wonderful women who gave up their time to answer my questions.
Interview with Maya Mathew of Million Little Stitches
Interview with Elizabeth of Sew in Love
Interview with Nell Loops of Artisanloops
Interview with Melody Lord
Interview with Barbara B of Spiel mit Textil
Interview with Christine B of Patchwork Allsorts
Interview with Gerry Krueger of Older Rose
Interview with Kimberley our Chicken Little Lady
Interview with Chitra of Jizee6687’s Weblog
Interview with Queeniepatch of Queenie’s Needlework
Interview with Maureen of CrazyQstitcher
Interview with Angela of Princess Bubbles Creates
Interview with Renee of Hand Stitched Treasure
Interview with Annet of Fat Quarter
Where to Share
The whole point of this challenge is to share what you have learnt and done. Most people join the TAST facebook group. For those doing Beyond TAST it is the same Facebook group. If you are a hashtag-type person, others use these hashtags regularly #tastembroidery, #takeastitchtuesday and #pintangletast on places like Instagram twitter etc.
If you are not a social-media type person and do not like Facebook I have the TAST flickr group. Or you can photograph your sample, share it on your blog, or wherever you hang out online, and leave a comment each week with your full web address so people can visit your page and see what you have done. In other words, put your address in the comment and include the http:// bit as then it will become a live link. Make it easy for people to visit you. Please, if possible link back here, and share news about TAST on your social networks so that people hear about the challenge.
Where are the past stitches?
If you want to find the previous stitches you can find them on the Category page here.
Just work your way back! Goodluck and Enjoy TAST.
My book for creative stitchers

If you enjoy my site you will gain real value from my book: Creative Stitches for Contemporary Embroidery: Visual Guide to 120 Essential Stitches for Stunning Designs
Feeling stale? Wondering how to add sparkle to your embroidery? I have aimed Creative Stitches for Contemporary Embroidery to be suitable for both beginners and seasoned embroiderers. It introduces techniques to encourage your creative interpretations of stitches. I guide you towards discovering play-points in your embroidery by varying the height and width; by stacking stitches; or by filling multiple rows with the same stitch. With creative variations and demonstrations of tiny tweaks, You will be ready to head off down your own creative path and, of course, illustrated with plenty of eye candy!


I’d like to join the group
Hi Paula – I would love to have you in the group. It is on Facebook – the link is in the post. Just answer the questions as I use them to keep bots and spammers out
Looking forward to starting something new
TAST sounds interesting. I think I’d like to give it a try.
Hi Shiela everyone is welcome to join in – have fun!
Looking forward to starting tast , I tried to do it 2024, suffered a hand injury, lost my mojo – ty
Hi Lizzie I hope your hand is better and you have fun this year
Fascinated by this way of learning how to stitch. Appreciate the insights.
So excited to be part of this!
Looking forward to a new challenge for 2025!
I would like to join the new challenge for 2025 and learn new stitches
I would be interested in the TAST please could you add me to your mailing list.
Thank you
Hello Isilda you can subscribe to the site in the side bar or if you are on mobile scroll to the bottom and the subscribe field is there – thanks !
I am looking forward to this, this year! Thank you!
I want to be notified of new stitch each Tuesday. I do not wish to buy anything at this point
Yes no worries just subscribe – the field is in the sidebar or if you are on a mobile scroll tot he bottom
I seen TAST for years and will now join for 2024! Excited!
I’m hoping this is how I subscribe to the weekly TAST and receive weekly emails detailing this week’s stitch
Hi Tracey the subscribe button is in the side bar of the site – or if you are on a mobile you need to scroll to the bottom – hope this helps
I have subscribed in March 2023, and get TAST.
I’ve not seen the other Challenge…
Can I look back somewhere on previous ones please?
Love your book and thanks for this access.
Cheers Joyce
HI Joyce at the moment I am only running the TAST challenge – they are all on the website. Hope I am answering your question.
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How can I join this wonderful project ?
Anne Just join in – no sign up is required. If you are on facebook you can share work in the TADT group – the link is at the bottom of each article. Or share on instagram. Or don’t share! Enjoy it what ever way is best for you.
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Im very interesting by embroidery …. I am french and live in Rhône Alpes near lyon
Hi Mireille Welcome to my website. You live in a very beautiful part of the world.
Hi just found this website and now very much looking forward to scrolling thro and while away an afternoon or two
Thanks Julia – enjoy a cuppa while browsing
I have trying to teach myself wool applique but have some trouble with some of the stitches required.
Saw about this site on Facebook so I’m hoping it’ll help.
Je désire rejoindre le défi de Tast. Merci et à bientôt de vous lire
You are doing an amazing job for the community. Much Appreciated
Thanks – Enjoy TAST
Great challenge, thank you! I just found out about it, so I missed the work done in January – where do I find the first stitches?
Hi Carmen if you go to the TAST category they are all there hope this helps
https://pintangle.com/category/challenges/take-a-stitch-tuesday/
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